Women of Temple Judea - Chair Yoga and Meditation (on Zoom)
Sunday, August 2, 2020 •12 Av 5780
11:00 AM - 12:00 PMZoom
Email wtj@templejudea.com to get the link. No charge!
Michelle Azar Aaron will lead a session on movement, breath, and guided mindfulness meditation. No experience necessary. Only a chair and comfy clothes are necessary.