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Rosh Chodesh Adventures - WTJ - Girls Day In

Friday, February 28, 2020 3 Adar 5780

9:30 AM - 11:00 AM

How flexible are you? Are you like an egg, hardening as the temperature is turned up? Like a strand of spaghetti, becoming loose and unable to stand? What is the right amount of flexibility that life demands of us in order to achieve our best balance?

We’ll examine our ability to be mentally, physically, and spiritually flexible at our next Rosh Chodesh Girls Day In. We’ll explore the art of Quigong, a centuries-old system of coordinated body-posture and movement, breathing and meditation, seen to enhance our life energy. 

With Rabbi Cantor Alison Wissot and Shoshana Enosh, graciously supported and made possible by the Women of Temple Judea.

Wear comfortable clothes you can move in (though it is not strenuous, more relaxing).  No need for yoga mats.  

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Thu, March 28 2024 18 Adar II 5784